Cordyceps is proven to enhance physical performance, may help manage diabetes, and enhances anti-aging effects.

Check out the studies below: 

Improving Athletic Performance: A study investigated the effects of Cordyceps on athletic performance. It found that this supplement might enhance aerobic capacity and endurance in older adults. The research suggested that cordyceps could increase the maximal oxygen consumption, indicating improved aerobic capacity​.

Anti-Diabetic Effects: Research has shown that Cordyceps may help manage blood sugar levels and improve insulin sensitivity. Studies on animals and in vitro have demonstrated that cordyceps can lower blood glucose levels and improve insulin sensitivity, potentially benefiting individuals with type 2 diabetes​.

Anti-Aging Properties: Several animal studies have indicated that Cordyceps possesses anti-aging effects. These studies found that Cordyceps extracts increased antioxidant activity, and improved brain function. The anti-aging benefits are thought to be due to the high antioxidant content in Cordyceps, which helps combat oxidative stress​.