Lions Mane
Lion's Mane mushroom boosts brain power, protects your neurons, and fights inflammation.
Check out the studies below:
Cognitive Function and Mood Enhancement: A 2023 study published in Nutrients explored the effects of Lion's Mane supplementation on cognitive function, stress, and mood in healthy young adults. This double-blind, placebo-controlled pilot study found that a single dose of Lion's Mane improved performance on cognitive tasks and suggested a trend towards reduced stress after 28 days of supplementation.
Neuroprotective and Anti-inflammatory Effects: Research published in Antioxidants in 2019 investigated the neuroprotective and anti-inflammatory properties of Lion's Mane extracts. The study demonstrated that Lion's Mane could protect hippocampal neurons from oxidative stress and reduce inflammation in microglial cells, suggesting potential benefits for neurodegenerative diseases like Alzheimer's and Parkinson's.
Memory and Nerve Growth: A 2023 study by the University of Queensland, reported on ScienceDaily, examined Lion's Mane's impact on memory and nerve growth. The findings indicated that compounds in Lion's Mane stimulate the production of nerve growth factor (NGF), which plays a crucial role in the maintenance and regeneration of neurons. This property could be particularly beneficial for enhancing memory and cognitive function.