Coffee Culture Calls

Coffee Culture has many expressions around the world. Our bi-weekly Live Zooms are an invitation for anyone who simply wants to connect to themselves and other humans over coffee.  

The Coffee Culture Calls are $5 to attend. 

Here is a general break-down of a 45min. call:

• 5min. welcome and organization (agenda, soundcheck, group rules)
• 3min. individual set up of brewing equipment and undisturbed space
• 7min. attunement with guided breathing to quiet the mind and relax the body 
• 12min. music set and brewing, cultivating present moment awareness
• 3min. quiet settling into your space, sipping, and engaging with your senses
• 15min. optional sharing, on-camera or via chat

Each call has a guiding theme which you might contemplate for yourself, or share insights about.  

Here are some pointers if you are unsure whether this is for you: 

• This is NOT a technical coffee class or training, though you might well pick up some tricks
• This is NOT Breathwork (you should not consume coffee two hours before or after a breathwork session)
• It IS a gentle, guided meditation, designed to reset your nervous system and some emotional release is certainly possible
• You will feel relaxed, but clear and alert, not "spaced-out"  
• Sharing is not mandatory. However, we encourage you to stay for the whole session, as even listening and holding space can have a healing and relaxing effect, spark new ideas and bring insights 
• The calls are not recorded or transcribed to provide a safe environment. This is the normal human experience of embracing moments as they happen. A live group is powerful and we aim to provide a stress-free, inclusive space
• You can totally join even if you don't make coffee manually. Simply prepare your favorite beverage in whichever way you like
  

Please Note:
This is not a medical or therapeutic service and shouldn’t replace professional care. If you have any health concerns, please consult a qualified provider. We highly encourage conscious caffeine consumption. Enjoy your coffee as a contemplative beverage, but don’t overdo it as it can overstimulate your nervous system.